Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so you can focus on what truly moves the needle.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Experts explain what the extreme temperatures being experienced in the United States does to footballers and whether they can ...

A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the ...

Practitioner and author, Brittany Piper, told Newsweek why modern life is overwhelming us—and what we can do about it.

Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break ...

One of the first ways stress affects the body is by tightening muscles. This is the body’s attempt to shield you from perceived danger. It’s an ancient survival tactic.