Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

the survey asked respondents, and found that 46% of Gen Z workers surveyed felt stressed, compared to 35% of other groups. When asked about depression, burnout and isolation, Gen Z reported ...

Hunting a bull elk in Pennsylvania will soon be a once-in-a-lifetime opportunity. The Pennsylvania Game Commission preliminarily approved several changes to elk hunting Saturday including that a ...

Michigan's elk harvest over two fall seasons increased in 2024 despite "challenging" weather, the DNR said in its preliminary elk report. "High temperatures during the fall hunt reduced elk ...

Fierce competition between AI labs has fomented an isolating atmosphere, they say, while the rising stakes have ratcheted up stress levels. “Everything has changed virtually overnight,” one ...

ESTES PARK, Colo. — Estes Park may well be the elk capital of the world. The town believes its population of the iconic Colorado creatures exceeds 3,000 at its peak, making it a prime destination for ...

You may unsubscribe at any time. Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily system that ...

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