Here's how to deepen your stretches and improve your flexibility and posture The post 4 Expert Tips You Need to Know to ...

A major stretch of I-10 will be shut down as crews continue work on the Broadway Curve Improvement Project across the Phoenix-area this weekend.

UCLA gymnastics assistant Lacy Dagen is helping the Bruins pull off more feats and find more confidence on the balance beam, ...

Moving at roughly 20,505 miles per hour along the distant world's equator, it’s the fastest known jet stream that wraps ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Temperatures will be well-below average for much of the upcoming workweek.

The coldest and most dangerous stretch will begin this evening and last through noon on Tuesday. Tomorrow morning, dangerously cold wind chills between 20 degrees below zero and 10 degrees below zero, ...