The following is a summary of “Genicular Nerve Ultrasound-Guided Cryoanalgesia for the Treatment of Chronic Knee Joint Pain: ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

The researchers discovered that a simple, non-surgical procedure called genicular nerve radiofrequency ablation can ...

Knee pain and injuries are fairly common, especially as we age. And although knee replacements can be a big help to people ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

If a forward lunge strains your knees, try a reverse lunge as most people find it gentler on the joints. Stand with feet ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...