Moreover, squats help strengthen the muscles surrounding the knee, such as the quadriceps, hamstrings, and calves, offering a ...

The sixth episode of HBO’s “Hard Knocks” placed a spotlight on Ravens coach John Harbaugh as he motivated his team in Week 18 ...

BALTIMORE -- The NFL's No ... an injury concern as the Baltimore Ravens head into the playoffs. Wide receiver Zay Flowers was ruled out for the rest of the game after suffering a right knee ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

Here’s what The Baltimore Sun sports staff had to say immediately after the Ravens’ 35-10 win over the Cleveland Browns on ...

Pro Tip: “Whenever the dog pulls (the leash goes taut), immediately stop walking or turn and walk in the opposite direction.

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

Can Coco Gauff or Carlos Alcaraz win their first Australian Open title? Will Novak Djokovic extend his major record? All you need to know.

Defined clinical entities for groin pain: Adductor-related, iliopsoas-related, inguinal-related and pubic-related groin pain. 2. Hip-related groin pain. 3. Other causes ... of groin injury in athletes ...