New York state is cracking down on the enforcement of a long-standing law that impacts millions of drivers — including those ...

If you love working out in the evening, you’re on the way to improving your blood pressure, mood, fitness, endurance, and ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

The vernal equinox occurs as Mercury stands still in Pisces and several of Jupiter’s moons transit in the sky this week.

Longer days are here! NYC is hitting a major daylight milestone this week—find out what it means for sunset times, evening ...