Get Strong And Fit In Your 40s (And Beyond) With This 28-Day Strength-Training Program
It takes 30 minutes or less a day to start seeing results.
Oprah Winfrey, 71, Debuts Slim Figure Post-Gym
Oprah Winfrey is dedicated to her gym workouts. The 71-year-old media mogul was photographed headed to a Santa Barbara gym on ...
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Dakota Johnson's Trainer Megan Roup Swears You Can Get Results in Just 10 Minutes a Day
Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.
Ben Affleck ‘Inspired’ by Jennifer Garner’s Elektra Workouts: ‘Back in Shape Now Thanks to Jen’
Ben Affleck is on a major fitness kick right now and a source exclusively tells In Touch it’s all thanks to pressure from his ...
Coffee Par Kurukshetra: Will Balochistan break away from Pakistan?
With a demand for a separate nation, the Balochistan Liberation Army (BLA) continues to carry out its operations in Pakistan. The oppression inflicted by Pakistan and its army on the people of ...
Super 100 : The painting work of Shahi Jama Masjid in Sambhal will start from March 13
The painting work of Shahi Jama Masjid in Sambhal will start from today... Allahabad High Court has given permission to paint ...
A woman realized she could work out to live longer not just look better. 3 simple things helped her make exercise a fun, daily habit.
Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an opportunity to move her body, have fun, and stay healthy.