Althea Cole wears personal protective equipment and rain gear prior to serving voters in Cedar Rapids on May 28, 2020.

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

While it's key to tackle debt and invest what you can, don't forget to allocate a small portion of your tax refund toward ...

After a rollercoaster of a season, Kimberly senior Raegan Krueger is a state champion. The Minnesota-Duluth commit guided the Papermakers to a 29-1 record and their ...