While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.
Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...
The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...
The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...
The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...
The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...
People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...
Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...
Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...
Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...
Pregnant Arabella Chi put on a very racy display in a plunging LBD as she attended Cirque du Soleil Corteo Premiere at the Royal Albert Hall on Wednesday. The Love Island bombshell, 33 ...