While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

18 Adverse events can be divided into serious or non-serious ... active exercise interventions were also included: dancing, running, cycling, QiGong and Tai Chi. However, interventions like whole body ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...