Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Two Blue Vortex. Rasengan Uzuhiko is a powerful technique created by Boruto Uzumaki, channeling planetary energy. Jura was ...

Knee-strengthening exercises, like the eight we detail below, are another great way to minimize injury by strengthening the muscles around your knees. Knee bends are a straightforward knee ...

Even if you do not have too much time and are swamped with work, you must practise certain exercises that hardly take any time -- those that can seamlessly blend into your busy routine.

When Wackym, whose first name is Phillip, found out Henry named her child after him, he was surprised because he was ...

Jabbar breaks down his batting technique and what can make him a success at the international level. The soft bottom hand in an era of T20s is a rarity, particularly for someone who wants to feature ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need. A natural emotional response to stress is anxiety but when it becomes chronic ...

Aubrey Hasley experienced “really loud” ringing in her ears and dizziness last year, which prompted a trip to the emergency room. Doctors initially started treating her for vertigo ...

A massive new ride is slated to come to the Santa Cruz Beach Boardwalk.Vertigo 360, a huge pendulum-like ride in which riders will be swung and rotated while sitting in a circular gondola ...

Stay hydrated and fuel adequately to reduce the possibility of lightheadedness or dizziness. Begin with simple exercises and slowly advance to more challenging ones. Talk with a doctor before ...

Read on to learn about exercises that can help increase your muscle mass, improve balance, and reduce joint pain. SilverSneakers is a fitness program for adults 65 and older offering specialized ...

He incorporates corrective exercises alongside strength training to enhance mobility and prevent common mistakes made while working out. His approach ensures that individuals not only build muscle but ...