5 reasons your back pain is worse in the morning — and what you can do to help
Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.
Best Health on MSN1d
How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Boy, 7, Sustains Serious Spinal Injury After a 256-lb. Ramp Falls on Him; 'He's Just so Little and so Confused' (Exclusive)
An eager little boy's excitement to go dirt biking led to a heartwrenching accidentJay Simpson was with dad Dakota Simpson, ...
verywellhealth3d
11 Gentle Yoga Poses for Sciatica Pain Relief and Prevention
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.