Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Karl-Anthony Towns has a bone chip in his sprained right thumb, Stefan Bondy of The New York Post reports. The injury came on Monday, when Towns' New York Knicks lost to the Detroit Pistons.

Hand tools, such as foam grips, dressing sticks, and compression gloves, may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re ...

The image here shows joint damage related to rheumatoid arthritis as well as scars from hand surgery. Inflammation of the tendons in the hands can result in a number of problems, such as trigger ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Kehl explained that different patients will almost always experience arthritis pain differently, thus pain management solutions will also vary. Generally speaking, both strengthening and aerobic ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function, and ...

The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint, called the carpometacarpal (CMC) ...

This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...