You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare ...

Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

While medication can be effective, there are steps you can take to support your mental health: • Eat healthy: Nutritious ...

Discover breakthrough foot massage devices that revolutionize pain relief, featuring expert insights and game-changing ...

St. Luke’s Hand Surgeon David Kirby, MD, Returns to His Rural Roots by Seeing Patients in Orwigsburg and Tamaqua Orthopedic hand surgeon David Kirby, MD, born and raised in rural Missouri, spent many ...

Senator Parker Space, a Sussex Republican, has been around exotic wild animals his entire life. He ended the year with a ...

Gina was at the center of a sex trafficking case involving a prominent 67-year-old Miami Beach doctor she’d met on Tinder. Gina, then 17, and a friend, who was 16, were discovered by Miami Beach ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

A Penn Yan woman was injured Tuesday morning after her vehicle slid off an icy road in Geneva.

Doping is a topic that shadowed tennis in 2024 and is sure to be a talking point as the 2025 Grand Slam season gets going at ...

Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...

WASHINGTON (AP) — The highly decorated Special Forces soldier who died by suicide in a Cybertruck explosion on New Year's Day ...