For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Through messages, Paul had remained largely upbeat in the face of a terminal prognosis, showing us that he was still a ...

Traveling with layers is always important, but after being diagnosed with Raynaud’s syndrome, ensuring I stay warm has become ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

the big toe would eventually cross over the others. Then, I would be unable to walk properly and suffer agonising pain. I chose to have it done privately because I needed to plan the operation ...

Central defender Marvin Ekpiteta is also gradually working his way back to full fitness, meanwhile, after passing a series of tests with “flying colours” according to Hibs boss David Gray. Ekpiteta ...

According to the Mayo Clinic, “up to 400 milligrams of caffeine appears to be safe for most healthy adults,” but you should ...

The cool-looking 2 may not have the most exciting colour choices, but it makes up for it with a boatload of technology.

Buy your ski boots as early in the season as possible. The earlier you do it, the more boots a place will have in stock, and ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

At 23 his NFL career was derailed by a catastrophic knee injury, but it never kept Bridgewater from making an impact.