A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

In fact, the healthiest processed foods may be lurking ... but next to sliced whole-grain bread, it’s one of the most nutritious packaged foods you can get. Bean pasta is higher in protein ...

like “healthful” or “healthiest.” To make that claim for instance, a 50-gram serving of a dairy product must contain no more than 5 percent of a person’s daily sugar level and 10 percent ...

Instead, you can find healthy versions of some foods - such as bread. Though bread is notoriously known for not being the healthiest food item if consuming a lot, one bread is considered far better ...

After evaluating 11 different white bread brands from different stores, we landed on Trader Joe's as offering the best loaf ...

Though bread is notoriously known for not being the healthiest food item if consuming a lot, one bread is considered far better than others. In a recent podcast on YouTube hosted by ZOE titled How ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.