The Jersey Shore lifeguard "talked and joked" with medical staff while they cut the umbrella that had pierced through her ...

A 19-year-old lifeguard impaled by a beach umbrella in Asbury Park is set to be released from the hospital Thursday and hopes ...

After months of recovery exercises, playing catch and throwing bullpen sessions, the right-hander will face live hitters at ...

Welcome to Rotoworld's 2025 Fantasy Baseball Injury Tracker, where the staff will be keeping you up to date with all the ...

When you think of an exercise that can be done just about anywhere, your mind will probably take you to pushups. It may seem ...

Repeat with the left arm. That's 1 rep. 11. Triceps Dip. How to: Sit in a chair and grip the front edges of it with both hands.

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

The “unfathomable pain” left him unable to sleep or climb stairs and left him wondering whether doctors would need to amputate his feet, Royal testified.

How to: Assume a high-plank position with your hands holding a pair of dumbbells, arms extended, palms facing each other without a crease at the wrists, and feet slightly wider than hip-width apart.