If enough of the tendon is torn and retracted from the bone, surgery is necessary to restore good strength and function. The ...

The Jersey Shore lifeguard "talked and joked" with medical staff while they cut the umbrella that had pierced through her ...

A 19-year-old lifeguard impaled by a beach umbrella in Asbury Park is set to be released from the hospital Thursday and hopes ...

After months of recovery exercises, playing catch and throwing bullpen sessions, the right-hander will face live hitters at ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Marnus Labuschagne's struggles against left-arm pace bowlers continued in the World Test Championship final, as he was dismissed for 17 by South Africa's Marco Jansen. Since 2022, Labuschagne has ...

Repeat with the left arm. That's 1 rep. 11. Triceps Dip. How to: Sit in a chair and grip the front edges of it with both hands.

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...