Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Do you want your meals to be not only tasty but also healthy? It's worth incorporating roasted salads into your kitchen, ...

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...