As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

With how hot and humid it’s been, it’s important for runners to up their electrolyte intake, drink more water and prioritize ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...