With how hot and humid it’s been, it’s important for runners to up their electrolyte intake, drink more water and prioritize ...

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

It’s making a one-time comeback this fall, according to the nonprofit Transportation Alternatives, the advocacy group that ...

Lead Chaplain of University Hospitals of Morecambe Bay NHS Foundation Trust, Rev Ian Dewar, has spoken about the forthcoming ...

If you're hauling kids, boxes or groceries around, a cargo ebike is a great way to go. That said, do you really want to buy a ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Peak performance in elite sport relies on a myriad of physical and mental capacities—and now there is an increasing ...

Biking – or cycling, as it is more commonly called – "is considered an excellent form of exercise due to its numerous health benefits," says Dr. Michael Fredericson, director of the physical ...

Regular exercise in winter can help keep Vitamin D levels up, a new study has found. More than one in 10 adults in the UK, is thought to be lacking in the sunshine vitamin, which is needed to keep ...

Exercise contributes significantly to our health. Those who bike to work already complete a daily fitness programme - healthy, economical and environment-friendly. That's why ETH Zurich is taking part ...

The family of a student who died after an e-bike crash have described her as a "happy, beautiful and talented girl who was loved by everyone who knew her". Sophie Goode, 18, was cycling near the ...

A ground-breaking WA study has revealed that one hour of moderate exercise a day releases the same appetite-suppressing chemicals in the body as weight-loss injections such as Ozempic.