A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

At 11 a.m. on a recent Friday, the kitchen at Amador Valley High School hummed with activity. Chef-coordinator Steve Seligman ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

PLU codes do more than scan at checkout — they reveal how your fruits and vegetables were grown. And understanding those ...

Target’s approach is all about quality. The goal for Up&Up is similar to that of other private labels: to make a bargain ...

PlantBaby has raised $4M to expand its lineup of plant-based milk for kids under the Kiki Milk label, including an oat- and ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...