These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

February is healthy heart month. Staying active is one of the best ways to support your cardiovascular health. Integrative ...

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The U.S. women's national hockey team will be missing several key players — including Alex Carpenter — in closing out its pre-world championship Rivalry Series schedule against Canada this week.

Colorado Avalanche goaltender Scott Wedgewood will be sidelined on a day-to-day basis due to an upper-body injury, reports ...

A teenage girl has died on a popular Queensland beach after she was mauled by a shark while enjoying an afternoon swim north ...

Tippett is dealing with an upper-body injury and is considered day-to-day ahead of Tuesday's matchup with Utah. Tippett is traveling with the team and may still be an option to face Utah on Tuesday ...

On Saturday afternoon at Ball Arena in Denver, the Flyers sustained a 2-0 loss to the Colorado Avalanche. Mackenzie Blackwood ...

Whether you're a beginner or a pro, starting slow or diving right in, mastering basic flamenco moves can supercharge your ...

The shark attack took place nearly 100 meters from the shoreline, near a surfing spot, which has measures to protect swimmers ...