Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Jeremy Swayman will not play in Thursday's game against the Ottawa Senators due to an upper-body injury suffered the day ...

Adam Lowry is Winnipeg's de facto No. 2 centre, making his extended absence a troubling item for the top team in the West.

Toronto forward Max Pacioretty has been ruled out for the Maple Leafs' game Monday night against the visiting Tampa Bay ...

Matthew Knies appears to have suffered his second injury this season. The Toronto Maple Leafs forward was throwing a check at ...

Ducks goaltender John Gibson suffered an upper-body injury during the first period of Saturday night's game against the Nashville Predators and was replaced between periods. Lukas Dostal took over ...

The Ducks' next game is Tuesday in Seattle.

Hogberg sustained an upper-body injury in Saturday's game versus the Hurricanes, Andrew Gross of Newsday reports. Head coach Patrick Roy described the injury as something that got progressively worse ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

The Anaheim Ducks will be without their No. 1 goalie as they go for their second straight win Saturday against the Nashville ...

Begin with the dumbbell extended overhead. Bend your elbow and slowly lower the dumbbell, keeping your wrist over your elbow.

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