chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

Chia pudding is exactly what it sounds like: a pudding-like dish made by soaking chia seeds in liquid (usually some type of milk) until they thicken and become soft and gel-like.

Spiced chia pudding is becoming everyone ... and a pinch of vanilla extract or vanilla bean powder. Adjust these to taste. 4. Transfer the warm milk into glass jars or bowls. Divide the chia seeds ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

When cool, remove tea bags and add the infused milk, syrup, chia, cardamom, cinnamon, and vanilla to an airtight ... Stir it into the chia pudding just before serving. Top each portion with ...

It’s Wednesday and we are back in Lynn Matava’s kitchen! Lynn is a Nutrition Educator with the University of Maryland Extension. She has a recipe for chia seed pudding with frozen fruit. We’re told ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...