Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Looking for a delicious, nutritious way to stay full and energized during Ramadan? This chocolate chia pudding is the answer!

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...