Creamy Chocolate Chia Pudding Recipe Chocolate lovers, rejoice! Here’s a dessert that’s rich, creamy, and healthy all ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t ...

Chia pudding is made from chia seeds, tiny black or white seeds that ... or even mashed bananas can add sweetness. Flavouring – Vanilla extract, cinnamon, or cocoa powder can make it taste ...

Start your day with a fiber-filled breakfast by adding chia seeds to your oatmeal or yogurt. Just two tablespoons of these ...

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Today’s berry chia seed pudding can be prepped ahead of time, for a quick and easy breakfast on the go. 1. Place chia seeds, milk, vanilla, sweetener and salt in a jar and stir together.

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...