Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

One common myth surrounding a vegan diet is ... afternoon snack… the list goes on!" says Lambert, adding: "They also double up as a source of iron and fibre." "Soya foods such as tofu provide ...

When folks first take the lunge to cut out animal products from their diet, the process can be intimidating ... ll likely ...

The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant-based eating with both feet! However, giving up foods like meat and ...

to fab vegan restaurants and A-list recipe tips. Kylie Jenner is the latest star to go vegan and Jenna Dewan Tatum is another celeb fan. Even Ben & Jerry's has launched a vegan ice cream.

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

It is found in meat, fish, eggs and dairy products, but not in fruits, vegetables or grains - so those eating a vegan diet are advised to eat fortified foods, like cereals, or take supplements.

What is a vegan vacation? It's a leisure trip on which your diet consists entirely of plant-based foods — no eggs, dairy or meat. So what awaits you when you take a vegan vacation? Ezon ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...