Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

Dubbed Taco Night, the meatless crumbles are the local burrito chain's first new menu item in fifteen years.

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Recently, I started a diet and exercise program that came with ... I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Yeast-based ingredients are the perfect allies when it comes to plant-based indulgence. Yeast protein, as Springer ...