ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

Incorporating various plant-based protein sources can help meet dietary needs while providing essential nutrients for optimal well-being. Quinoa is a complete protein source, containing all nine ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

If your goal in the new year is to get enough protein, then this is the guide you'll want to follow.

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet?

Vegan meal replacement shakes offer a sustainable and healthy alternative to animal-based protein sources and shakes with high levels of sugar and artificial additives. They are free from animal ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters, the world of vegetables, legumes, grains, seeds and nuts offers plenty of ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.