A new photo of Ariana Grande looking thin has sparked concerns among fans and doctors. The singer has visibly lost weight in ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

NBA legend John Salley shares his wellness journey and B.E.T.T.A. brand, offering plant-based solutions for modern health ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

Whether vegan or whey, clear protein powders are ... the day and achieve the necessary calorie surplus. As with many weight gain-focused protein powders, the high calorie content is largely ...