There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

From Jaws to Jeanne Dielman, Dog Day Afternoon to Salò, 1975 was a landmark year for cinema. Here, Adam Nayman inspects 1975’s many treasures – big blockbusters, revered classics and hidden gems alike ...

Physical therapy is a key treatment for vertigo. This involves balance exercises, gait training, and exercises specifically designed to reduce vertigo. You can work with a physical therapist and, ...

The sporting goods area is an athletic equipment graveyard where tennis rackets from the Bjorn Borg era lean against golf clubs that have seen more garage time than green time. Exercise equipment sits ...

Ravine Gardens State Park stands as a magnificent contradiction to Florida’s reputation for pancake-flat landscapes and theme park thrills.

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Featuring a mocking anti-religious lyric from lapsed Catholic Geezer, the romping After Forever is one of the most musically ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.