Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...
"It gets you out in nature and you are moving with more mindfulness and kindness to your body," Sophia Drozd, yoga teacher and founder of Y4P says. "If you're more of a walker than a yogi it's going ...
Capitol riot, a wilderness survival trainer spent years undercover climbing the ranks of right-wing militias. He didn’t tell ...
Unfortunately, we don’t live in an ideal world, and many of those “hacks” are staged to get clicks. But how can you sort out ...
Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has ...
Now that the holidays are officially in the rearview mirror, it's time to look ahead. And we all know what that has ...
Adults with obstructive sleep apnea (OSA) are at increased risk for vertigo and vestibular dysfunction, relative to those without OSA.
A study reveals surprising link between massage guns and vertigo symptoms. Learn how to safely use these popular recovery ...
Heartburn can be common after eating food, but knowing its symptoms and the signs of when it could mean something worse is ...
Chest pain is a common complaint, often brushed off as harmless heartburn after a heavy meal. But according to Dr Emily ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may choose to have you perform a different exercise called the Epley maneuver. Sometimes both ...