There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

From Jaws to Jeanne Dielman, Dog Day Afternoon to Salò, 1975 was a landmark year for cinema. Here, Adam Nayman inspects 1975’s many treasures – big blockbusters, revered classics and hidden gems alike ...

The Epley maneuver, which you can do at home, is an exercise that can help treat dizziness in cases of benign paroxysmal positional vertigo (BPPV). The maneuver is designed to dislodge crystals ...

Physical therapy is a key treatment for vertigo. This involves balance exercises, gait training, and exercises specifically designed to reduce vertigo. You can work with a physical therapist and, ...

The sporting goods area is an athletic equipment graveyard where tennis rackets from the Bjorn Borg era lean against golf clubs that have seen more garage time than green time. Exercise equipment sits ...

Ravine Gardens State Park stands as a magnificent contradiction to Florida’s reputation for pancake-flat landscapes and theme park thrills.

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

Erector spinae: The back muscle known as the erector spinae helps you stand up straight by extending your trunk. 3 home exercises that can strengthen your core. Bridge pose.

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...