The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts to break down what causes vertigo, how long it lasts and how to find ...

Some exercises for vertigo may be easy for people to do at home. However, it is important to determine the cause of vertigo before beginning any therapy to treat the symptoms.

Certain exercises may help relieve vertigo, improve balance, and reduce the risk of falling. Learn more about these exercises and other treatments here. ... Home Epley maneuver. (n.d.).

A Comparison of Two Home Exercises for Benign Positional Vertigo: Half Somersault versus Epley Maneuver. Audiology and Neurotology Extra , 2012; 2 (1): 16 DOI: 10.1159/000337947 Cite This Page : ...

4 Exercises for Peripheral Vertigo Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Kirsten Nunez — Updated on August 5, 2024 Brandt-Daroff ...

For the record: 12:00 a.m. Aug. 11, 2004 For The Record Los Angeles Times Wednesday August 11, 2004 Home Edition Main News Part A Page 2 National Desk 2 inches; 88 words Type of Material: Correction ...

Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my bal… ...

There are several causes of vertigo, including ear infections, migraine, anxiety, or benign paroxysmal positional vertigo (BPPV). Breathing exercises are a relaxation technique that may help ...

The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...