There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies ...

Elisa C. Alvarado, M.D, notes how advances in diagnostics and medicine now offer more targeted relief, and lifestyle ...

Perform the Epley maneuver The Epley maneuver, which you can do at home, is an exercise that can help treat dizziness in cases of benign paroxysmal positional vertigo (BPPV).

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function,” Dr. Hume says. Other common stroke symptoms include numbness on one side ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

Treatments can reduce your feelings of vertigo and dizziness and improve your balance. Physical therapy is a key treatment for vertigo. This involves balance exercises, gait training, and exercises ...

To strengthen your core, you may need to improve your ability to balance. A few home exercises to build core strength can help you avoid back pain and perform better in sports and other activities.

8 natural remedies to control blood sugar at home TOI Lifestyle Desk / etimes.in / Updated: Jun 25, 2025, 22:30 IST Maintaining healthy blood sugar is vital.

Cape Town-based personal trainer Reemay Damons shares a series of effective, equipment-free exercises for beginners that prove you don’t need fancy machines to get strong, toned, and energised.

Full-Body Mobility Routine: 8 Exercises to Do at Home Reviewed by Craig Primack, MD, FACP, FAAP, FOMA You’ve heard of cardio. You’ve heard of strength training. You might know about physical ...

There are simple home remedies for dry eyes. From over-the-couter lubricating eye drops to warm compresses, here are 15 for you to try.