Those who participated in early physical therapy reported less dizziness, and their concussion symptoms improved sooner than ...

Turns out, starting physical therapy earlier after a concussion may significantly improve recovery outcomes.A new study ...

When you think of a migraine, what are the “typical” symptoms that come to mind? Pulsing pain, light sensitivity and nausea ...

The Semont maneuver is used to reposition the calcium crystals in your vestibular system. If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may ...

Adults with obstructive sleep apnea (OSA) are at increased risk for vertigo and vestibular dysfunction, relative to those without OSA.

A study reveals surprising link between massage guns and vertigo symptoms. Learn how to safely use these popular recovery ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...