Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...

A new study published recently in the Physical Therapy & Rehabilitation Journal followed just over 200 adults recovering from mild traumatic brain injuries, or concussions, who were within two to 12 ...

These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat. Start slow and gradually build your intensity as you get comfortable. Combine ...

We finally have an answer to a decades-old question: What did Kevin McCallister's parents do for a living in ... s grocery haul in 'Home Alone' was $20. You can stream the complete “Home ...

If you want to skip the gym, try these chest exercises without equipment. You can easily do these chest workouts inside your home. Your upper body strength is connected to your chest. The pectoralis ...

Chu will find there's no place like home. Families can now endlessly rewatch the triumphs and tribulations of two unlikely friends: social outcast Elphaba (Cynthia Erivo) and popular Glinda ...

Over 50 million American adults have some degree of vision loss — a number that is expected to grow in the coming years. Thankfully, neuroscientist and ophthalmologist Andrew Huberman shared ...

You can do this in-person, on the phone, or even via text, email, or sending a note in the mail, Birdsall says. “Taking moments to be grateful for the time together or actually telling those ...

Macaulay Culkin, Joe Pesci and Catherine O'Hara are just some of the stars in Home Alone 2, however there's lots of things you won't know ... Movie fans can book a Kevin Mcallister themed ...

These stubborn fat deposits along the sides of your midsection can be challenging to shed, but with the right exercises, you can target the obliques and core to carve out a slimmer, more toned ...

Sponaugle began his therapy career with Sprenger Health Care over 10 years ago, and recently obtained a specialization in vestibular rehabilitation ... best care that we can provide.

And you — and the kids — likely have a lot of downtime in the coming days, especially between Christmas and New Year's Day. What is there to do ... You can go skiing, jump on a roller ...