For most, vibration plates are generally safe. However, like any other type of exercise, they come with a few potential risks ...

John Oliver sounded off on a Justice Department official’s claim that she was fired for refusing to recommend that Mel Gibson ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Fans react as LaVar Ball stays in high spirits while working out after recent foot amputation, inspiring social media with ...