Sammy Carlson has captured the minds of skiers for the past decade, so we set out to test his pro-model backcountry freestyle ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

The Kamloops RCMP are asking for the community’s help tracking down an alleged ski theft. On Thursday, around 5 pm, the Tk’emlúps Rural RCMP received a report that black and fluorescent yellow ...

“Snow slows down productivity. Switching from snowshoes to skis doubled the amount of ground I can cover,” says Ramsay. “And exercise is just good for mental health. If I can still manage ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

A 21-year-old Norwegian woman has become the youngest person to reach the South Pole on skis, solo and without assistance, her team told AFP on Tuesday. Karen Kylleso accomplished the feat ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

If you can pull yourself away from skiing or snowboarding, consider taking a few hours to visit a museum on your next ski adventure to ... birds chirping, and water gurgling.

The good news? Ripping groomers on dedicated on-piste skis might be just as fun. Come hell, high water, or just extended high pressure, it might be time to grab a pair of race-inspired skis like ...