The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

The resort comprises two main buildings - the more modern Retreat, with 47 suites, and the original 115-room building, ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Qi Gong: With Gayla from Torrance Memorial Medical Center ... 310-373-8166, SBBC.Club.manager@gmail.com. By the Way, Meet Vera Stark: By Lynn Nottage and directed by Rondrell McCormick. Presented by ...

Learn also how individual Taichi movements may be used as qigong exercises to connect body ... 4:30-6 p.m., Rainforest Yoga, 171 Shattuck Way #202. Class limit 10. Reserve spot at ...

Her friend Jillina Carlano tried, urging caution with the heavy luggage, backpack and two shopping bags Yip had around her ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises ...