Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Mixed vegetable soup is the best.” Dr Hansaji Yogendra's yogic diet for weight loss is all about focusing on nutritious, vegetarian food. (Instagram/ The Rich) To help you make the best choices ...

Vegetable soup: A clear broth ... the next one week you will lose 5 kg or more. But with this you face several problems — you will become skinny fat, your metabolism will crash within two week you ...

There's nothing like tucking into a bowl of warm soup on a cold winter's night, and it's fair to say it's getting chilly out there. If you're looking for a comforting recipe that will also aid your ...

For those looking to combine comfort with their New Year's weight loss resolutions, an irresistible tomato soup recipe that's both simple and protein-rich might just tickle your fancy. Piera ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

Also, some weight loss lozenges, drops ... cucumbers, asparagus, and cabbage. Bread can be one breadstick or one piece of melba toast. For fruit, you can choose an orange, an apple, a handful ...