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to share his thoughts on some of the most viral weight loss challenges and trends circulating online. Here’s his take on seven popular methods, ranked from best to worst according to what’s ...

Why are people turning to rice water for weight loss? The idea behind the TikTok trend is that rice—and rice water—contain a naturally resistant starch that can help regulate blood sugar ...

A doctor has warned that a popular social media trend that influencers claim can boost weight loss could actually lead to diarrhoea and weight gain. Dr Masarat Jilani, GP at Health Supplement ...

Ricezempic is a starchy blend of strained rice water combined with lime juice. Several TikTok users claim the ricezempic challenge has helped them lose 14 pounds in a week, although there is no ...

Some users have claimed the homemade drink helps them lose 14 pounds in one week. Followers of this trend claim you can make the supposed weight loss recipe using just cooked rice, warm water ...