If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Social media use impacts the neuroendocrine system, which is implicated in stress responses. This is not surprising: Everything you do impacts the system in multiple ways. However, some things do it ...

In fact, the moniker “stress hormone” for cortisol is a bit misleading. Cortisol is a hormone released in response to stress. It helps manage the body’s reaction, which is often anti ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is that there are ...

Online, cortisol—commonly called the “stress hormone”—is a hot topic and frequent scapegoat. Type “cortisol levels” or “howtoreducecortisol” into TikTok, and you’ll be met with ...

ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue ...