Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social ...

They claimed what I might be experiencing wasn’t burnout, as commonly assumed, but rather an addiction to the stress hormone cortisol. This prompted a deeper dive into the mechanisms of cortisol and ...

Social media use impacts the neuroendocrine system, which is implicated in stress responses. This is not surprising: Everything you do impacts the system in multiple ways. However, some things do it ...

In fact, the moniker “stress hormone” for cortisol is a bit misleading. Cortisol is a hormone released in response to stress. It helps manage the body’s reaction, which is often anti ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is that there are ...

Online, cortisol—commonly called the “stress hormone”—is a hot topic and frequent scapegoat. Type “cortisol levels” or “howtoreducecortisol” into TikTok, and you’ll be met with ...

ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue ...