Research shows that 11 minutes of moderate-to-vigorous exercise per day may lower your risk of ... Research shows that even a short amount of walking — one of the most accessible forms of ...

Before he ended his courtesy call, Vasquez sang one of the President’s favorite songs, “Imagine” by The Beatles. He also performed the piece, which won him The Voice championship ...

Rankin County Sheriff Bryan Bailey said a freight train was involved in the crash. One person was transported to a local hospital. One person was injured after a train crashed into fallen tree in ...

One person was hospitalized after a freight train crashed into a tree in Rankin County last night. According to Sheriff Bryan Bailey, the person was transported to the hospital. The crash happened ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Gaya: Altogether 40 Buddhist monks from Southeast Asian countries will participate in the five-day walking pilgrimage from ... "Mahakasyapa is one of the most revered disciples of Buddha, who ...

Both times have unique advantages so choose the one ... walk is a natural stimulant. It refreshes the body and mind, while fresh air and sunlight during the earlier hours of the day do wonders ...

Unions have brought disruption to the rail network on the first working day of 2025 as staff walk out demanding more ... The intercity operator will run just one train an hour between Euston ...

meeting Prime Minister Narendra Modi on New Year’s Day. The two engaged in a wide-ranging discussion, with music taking center stage. In an unexpected and charming moment, Dosanjh sang one of ...

One was David Sabgir, a cardiologist in Columbus, Ohio, and founder of Walk with a Doc ... going often stopped when motivation waned. One day in 2005, he decided he didn’t want to wait six ...

I’m just going to come out and say it: walking has to be one of the best forms of exercise ... tips on how to how to fit more steps into your day. Walking can offer a load of benefits both ...

KINGSTON, N.Y. — Over a hundred people gathered at Dietz Stadium on Wednesday to participate in a “Day 1 Walk,” celebrating the first day of 2025 in the spirit of togetherness and community.