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White bread is a grocery store staple, but not all brands are created equal. We tasted and ranked some popular selections to see which one came out on top.
I tried eight different white bread brands — Sara Lee, Wonder, Pepperidge Farm, Arnold and more — and the best one is the only one I'll ever by from now on.
Sausage and bacon sarnie with brown sauce on white bread. Each one-slice serving of Pepperidge Farm’s Hearty White bread contains 130 calories, 4 grams of sugar, and 230 milligrams of sodium.
Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.
Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...
In fact, a slice of white bread has only a little more than 1/2 a gram of fiber. For comparison, a slice of whole wheat bread contains nearly two grams of fiber .
Beyond fiber, wheat bread contains more nutrients, such as magnesium, zinc, and vitamin E, compared to white bread. These contribute to bone health, immune support, and skin health.
White bread can vary dramatically depending on the brand and ingredients used. We've ranked the ones you can find at the store for you from worst to best.