Somewhat lost to history in our memory and mythology of the founding fathers is the fact that their optimism regarding their ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Beans, lentils, soybeans, groundnut and others… legumes include a vast diversity of crop species. In several African ...

A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...

Regular consumption of fermented dairy, such as kefir and yogurt, has been linked to a lower risk of colon cancer. These ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

Boost your protein intake with these five vegetarian food combinations that provide all essential amino acids for optimal ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...