Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Modi is a nationalist and has talked up his warm relationship with Trump during his first term while cheering his winning ...

President Trump is expected to sign another executive order increasing U.S. tariffs before hosting India's prime minister at the White House.

Prime Minister Narendra Modi’s longstanding bonhomie with President Donald Trump may be tested as the Indian leader kicks off ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Turn leftover cooked red lentils into a surprisingly decadent treat by blending them with cocoa powder, melted vegan dark ...