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Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.
April 30, 2025. More for You ...
What are some common plant-based meal ideas? Lentil soup ... Alison Ozgur, RDN, is a wellness expert with advanced training in whole-food, plant-based nutrition. She is also an adjunct instructor ...
Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...
Celebrate all the mother figures in your life with these delicious brunch recipes, including savory quiches, fruity muffins ...
“We have lost a generation of milk drinkers since whole ... plant-based milk. That’s food waste, a leading source of greenhouse gas emissions. Forty-five percent of the milk cartons offered at ...
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...
Each recipe uses whole foods that offer fiber, plant-based protein, and lasting energy ... Felice’s prep ahead breakfast ideas are made with this in mind. In the video, she shares three options: ...
Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...
These quick and easy lunch recipes, like white bean salad and stuffed avocados, will keep you cool and satisfied for the ...
The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...