Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

You've probably seen the headlines about Rebel Wilson's incredible weight loss transformation. The actress, known for ...

Is a cheap Lamborghini Gallardo really worth it, or is an Audi R8 the smarter buy? Philadelphia Eagles Throttle Kansas City ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

As Travis Kelce defends his championship title with the Kansas City Chiefs at the 59th Super Bowl, we've taken a closer look ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

In Netflix's 'Apple Cider Vinegar,' Milla Blake is treated at Mexico's Hirsch Institute. Here's what to know about the ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to ...