Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

You've probably seen the headlines about Rebel Wilson's incredible weight loss transformation. The actress, known for ...

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Find Side Effects Of Processed Foods Latest News, Videos & Pictures on Side Effects Of Processed Foods and see latest updates, news, information from NDTV.COM. Explore more on Side Effects Of ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...